How to Recover After a Hard Day of Work

How to Recover after a Hard Day's Work This page contains affiliate links. 

Sometimes the picture above is the only Lift I like. Managing a business can take a TON of emotional and physical work. Add to this additional responsibilities and challenges that come with life, one can easily start to feel overwhelmed. It's my goal to simplify how some have recovered after a hard day of work. In this post, I will talk about how to get through a rough day and be better prepared to take on challenges of the new day brings.

Having a nursing background before venturing into business has given me a unique perspective on working conditions. Add to that, while being at a Children's Hospital, I have seen what works in terms of integrative support such as Essential Oils. After comparing other companies, I choose to get my wellness support products from Young Living. These products combined with my background in health means that I am always on the lookout for ways my Clients can do what they need to do( earn income), in a way that is easier on their body. Today I will introduce you to solutions that have supported me and my loved ones after doing work that's physically draining. Let’s take a look something that may support your needs.

Support for Muscles

Have you ever completed a project and said, "Wow, I didn't know I had a muscle there!" Or have you vowed to get help, hire Laborers or Movers, "the next time"? Only to find your self in a similar situation, the "next time"? For repeating situations like this,  I have leaned on Pure Protein Complete for muscle support. This blend is an excellent supplement that promotes muscle recovery and support in physically active people.

Support for Joints

For joint support, my loved ones have enjoyed AgilEase™. This supplement is formulated especially for the enhancement of joint health. AgileEase can control exercise induced uncomfortable warmth. It also mitigates acute joint discomfort. By making joints more flexible and mobile, AgilEase™ serves as an excellent choice for people who wish to get back to and maintain their active lifestyle.

Did You Literally Sweat it ALL Out?

As a nurse, I have exited a patient's room looking like I have just been in a sauna. That doesn't happen these days but sometimes other projects take a lot out of me. For times like this, I reach for AminoWise™. This supplement comes with a triple-targeted formulation which helps to speed up your recovery by employing a combination of three blends to achieve a spectacular outcome. The Hydration Mineral blend help to rejuvenate essential minerals used up while working hard, the Recovery blend help to control muscle fatigue, and the Muscle Performance blend promotes the repair and building of damaged muscles.


Science Behind Why AminoWise™ Works

  • It's an interactive mixture of amino acids and antioxidants which promote muscle recovery and helps to control fatigue during and after hard labor.
  • It is a formulation which consists of antioxidants and minerals that reduce the amount of exercise induced lactic acid.
  • It helps to reduce muscle fatigue
  • Increases performance and recovery by providing the muscles support during and after workouts.
  • It helps to improve vascular blood circulation by producing nitric oxide.
  • It helps to prevent exercise related muscle catabolism through its branched chain amino acids.
  • Enhances hydration by providing the body with essential minerals used up while working out.
  • It supplies the body with vitamin E and zinc.
  • It contains the wolfberry powder.
  • It comes with essential oil flavoring from lime and lemon.
  • Free of artificial flavors, colors, and preservatives.
  • Free of artificial sweeteners and sugar.


What next?

That is your call to make, but I would be elated if you read something that could support you! I hope this post will help you achieve greater productivity after a tough physical labor  To recap this is what has supported myself and many people in my life, I hope the products mentioned will help you too. To recap the products mentioned are:

Pure Protein Support for muscle support #3298 Wholesale $65.00 USD

AgilEase™ for joint health #5764 Wholesale $45.75 USD

AminoWise™ to replace sweat that is lost #20083 Wholesale $33.75 USD

To enjoy the wholesale pricing you need to become a Young Living member. Basic Membership is about $45 and comes with the option to purchase other items from their toxic -free natural living store. Yet after becoming a member, and making a single purchase, there is no need to purchase anything else. Take a look at the options and choose one that works best for you, the options are here


If you need more information about the products, Young Living has great customer service! You can reach Young Living by referencing Sponsor/ Enroller ID 4126038 and call 1-800-371-3515 (toll-free Canada & US). The lines are active on Monday to Saturday: 5:00 a.m. to 10:00 p.m. US MT

You can check out the products at my website at, yet if you are ready to become a member, you can start here.

You can also reach me via email through amelia( at) .

If you have any supportive MUST do's after a long day, I would love to hear about what works for you in the comments below!

Ames BSN